{"id":42,"date":"2023-02-20T00:57:31","date_gmt":"2023-02-20T00:57:31","guid":{"rendered":"http:\/\/34.235.250.164\/?page_id=42"},"modified":"2025-05-07T17:57:44","modified_gmt":"2025-05-07T17:57:44","slug":"teachers","status":"publish","type":"page","link":"https:\/\/beverlyopilates.com\/index.php\/teachers\/","title":{"rendered":"Teachers"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"42\" class=\"elementor elementor-42\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d922fd elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"1d922fd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55f3a07a\" data-id=\"55f3a07a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72014a27 elementor-widget elementor-widget-heading\" data-id=\"72014a27\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">CA - NY - online<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a97fb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a97fb0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09b6a3d\" data-id=\"09b6a3d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c555aa elementor-widget elementor-widget-spacer\" data-id=\"0c555aa\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8cc3b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d8cc3b2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6696d92\" data-id=\"6696d92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a353ba3 elementor-widget elementor-widget-image\" data-id=\"a353ba3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/beverlyopilates.com\/wp-content\/uploads\/2024\/09\/IMG_1707.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-1268\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dec0956 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dec0956\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b424823\" data-id=\"b424823\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2161c89 elementor-widget elementor-widget-heading\" data-id=\"2161c89\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h3 data-elementor-setting-key=\"title_text\" data-elementor-inline-editing-toolbar=\"none\" data-pen-placeholder=\"Type Here...\" style=\"font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-weight: 900; color: rgb(0, 0, 0); font-size: 35px; margin-bottom: 0px; text-align: center;\">Beverly O.<\/h3>\n<span style=\"color: rgb(27, 27, 27); font-size: 15px; font-weight: 300; letter-spacing: 2px; text-align: center; text-transform: uppercase;\">Classical Pilates Instructor\n<br>Romana's Pilates Certified<\/span>\n<br><br>\n<br>\n<p>A California native, born and raised in the Bay Area, and a Pilates practitioner since 2013. Trained in New York City, third generation Classical Pilates Instructor, mentored by Sari Mejia Santo, daughter of Romana Kryzanowska, an original prot\u00e9g\u00e9 of Joseph Pilates. Other mentors include, Cynthia Shipley, Anthony Rabara, and Trish Garland. Certified through Romana\u2019s Pilates International and earned a B.A. in Education from San Francisco State University.<\/p>\n\n<p>My connection to Pilates stems from a lower back and rotator cuff injury. After physical therapy, I discovered Pilates and its rehabilitative effects on recovery. The benefits were immediate and outstanding and felt stronger and healthier than my pre-injured state. Pilates was life-changing! Understanding this, my goal is to apply the method compassionately and authentically to each client.  I\u2019ve worked with athletes, dancers, golfers, surfers, skiers, bicyclists, horseback riders, including clients recovering from neck, shoulder, hip, knee, and ankle injuries and who suffer from chronic pain, pre and post surgery, arthritis, neuropathy, scoliosis, kyphosis, chronic allergies, and tennis elbow to name a few.<\/p>\n<p>I enjoy offering upbeat group classes as well as and private or semi-private sessions. Using the apparatus to build alignment, posture, a strong core, suppleness and a toned body, and customize each session for clients' specific needs. I honor each client's current abilities while skillfully meeting and exceeding individual goals.  My approach will facilitate movement to help change your body and realize your wellness goals.<\/p>\n<p>In addition, I practice a holistic lifestyle connecting the mind, body and spirit through nutrition, meditation, dancing, running, soccer, surfing, hiking, biking and swimming. You may also find me in the sunshine, by the ocean, or in the redwoods enjoying nature.<\/p>\n<p>Currently offering group classes  online and in the studio, reformer \/ apparatus  sessions - privates and duets at Classical Pilates Studio in Santa Barbara, the Bay Area of California and New York City. <\/p><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-223113e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"223113e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36da53b\" data-id=\"36da53b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d4cd7a elementor-widget elementor-widget-spacer\" data-id=\"0d4cd7a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>CA &#8211; NY &#8211; online Beverly O. Classical Pilates Instructor Romana&#8217;s Pilates Certified A California native, born and raised in the Bay Area, and a Pilates practitioner since 2013. Trained in New York City, third generation Classical Pilates Instructor, mentored by Sari Mejia Santo, daughter of Romana Kryzanowska, an original prot\u00e9g\u00e9 of Joseph Pilates. Other [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-42","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/beverlyopilates.com\/index.php\/wp-json\/wp\/v2\/pages\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beverlyopilates.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/beverlyopilates.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/beverlyopilates.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beverlyopilates.com\/index.php\/wp-json\/wp\/v2\/comments?post=42"}],"version-history":[{"count":106,"href":"https:\/\/beverlyopilates.com\/index.php\/wp-json\/wp\/v2\/pages\/42\/revisions"}],"predecessor-version":[{"id":1813,"href":"https:\/\/beverlyopilates.com\/index.php\/wp-json\/wp\/v2\/pages\/42\/revisions\/1813"}],"wp:attachment":[{"href":"https:\/\/beverlyopilates.com\/index.php\/wp-json\/wp\/v2\/media?parent=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}